Jun 12, 2026  
2025-2026 Undergraduate Catalog 
    
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2025-2026 Undergraduate Catalog
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PED 105 - Group Fitness

Credits: 1

This course is designed to introduce proper group fitness exercise methods. Group fitness activities will be studied and practiced during each class period. Emphasis will be given to the study of group fitness activities and how they can be incorporated into an individual’s wellness and physical fitness program. . This class does count for the physical activity core.
Offered: Fall
Fees: PE activity fee applies


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